Mental Health First Aid is an interactive, evidence-based ‘first responder’ training course that presents an overview of mental illness and substance use disorders. Learn how to recognize the symptoms of mental health problems, how to provide initial help, and how to guide a person towards appropriate professional assistance.

Participants will learn a 5-step action plan encompassing the skills, resources, and knowledge to help an individual in crisis connect with an appropriate professional, peer, social or self-help service. Those who successfully complete the 8-hour course will receive a national certification as a Mental Health First Aider.